Effective Herbal Remedies for Colds and Flu
Lemon Ginger Tea

There are many home herbal remedies for colds and flu available to us that are simple to make or take at home. These can truly lessen the severity and length of a cold or flu illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even […]

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Breathe Easy, 7 Ways to Unwind from the Holidays
Holiday Stress

The holiday flurry is nearly over and this season seemed faster than ever. Do you feel stressed by it all and are your blemishes blossoming because of it? If your nervous system is a bit out of sorts, here are seven sure ways to help. 1)    Nutrition Calcium is nourishing for the nervous system. Be […]

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